There are several fitness advantages to participating in MMA. MMA training, unlike other forms of fitness, has been demonstrated to benefit the entire body. We’re not just talking about muscles here. You receive both a cardio and strength training exercise in one session. You may also tone and shape your physique by focusing on one region more than others. Working out regularly has several advantages in and of itself. Intense activities, such as MMA training, may provide you with even additional fitness advantages that can become excellent habits over time.
If you haven’t realized it yet, MMA may substantially benefit you in other sports. MMA training may increase performance in any activity that requires endurance, strength, power, balance, and coordination. Athletes frequently notice a significant boost in their performance after beginning to train in MMA. Even if you don’t want to prepare for MMA bouts, you may still MMA train for a time and put what you’ve learned in your sport to good use. Simply take note of whatever exercises appear to be most effective in improving the areas in which you want assistance, and repeat them frequently.
Striker Fight Center
SFC is a cutting-edge mixed martial arts training facility that offers a no-nonsense, simple approach to training. They offer the ideal program for you, whether you’re a business executive trying to get in shape or a competitive MMA fighter. Then there are co-ed classes, except for one Beginners’ class, all of which are mixed levels. High-level coaches oversee the courses, who believe in training together for unity and to learn from one another.
Features that make them stand out of the crowd are –
- Cutting edge facility
- Simple approach
- Believe in training together
Address: 771 Shallowford Rd NE Suite 203 & 214, Kennesaw, GA 30144, United States
Timing: Monday to Friday – 11 AM to 1 PM, 5 PM to 9 PM; Saturday – 9 AM to 1 PM; Sunday – Closed
Contact: +1 770-926-0550
Hard Knox MMA & Fitness
Kennesaw, Acworth, Canton, Marietta, Woodstock, Atlanta, and Dallas, Georgia are all served by HardKnox MMA. They provide kickboxing courses, mixed martial arts lessons, boxing classes, circuit training, personal training, and Muay Thai classes, among others. Within each session, they get a full-body HIIT exercise as well as a total-body workout. HardKnox Gym not only offers a variety of programs but also specializes in one-on-one fitness instruction. They’ll design a workout for you at each stage of the procedure. Visit their Gym for a free class and a personal assessment.
Features that make them stand out of the crowd are –
- Full-body HIIT exercise
- Variety of programs
- Specialize in personal instruction
Address: 1025 Cobb International Dr Suite #270, Kennesaw, GA 30152, United States
Timing: Monday to Friday – 11 AM to 8:30 PM; 11 AM to 1 PM; Sunday – Closed
Contact: +1 770-792-2999
Creighton Mixed Martial Arts Academy
Creighton Mixed Martial Arts specializes in MMA. They provide a comprehensive and realistic self-defense method that has been tested several times. They practice realistic self-defense tactics in a safe and friendly setting, concentrating on techniques that will function well if they are ever called upon in a self-defense situation.
Their MMA curriculum is divided into three sections: an introduction, a beginner’s program, and an intermediate/advanced program. Having these several levels of instruction is essential for learning the fundamentals from the beginning and expanding on that foundation one step at a time.
Features that make them stand out of the crowd are –
- Best curriculum
- Several levels of instruction
- Expanding foundation
Address: 460 Brogdon Rd STE 200, Suwanee, GA 30024, United States
Timing: Monday and Wednesday – 9:30 AM to 12:30 PM, 3:30 PM to 9 PM; Tuesday and Thursday – 6:30 AM to 8:30 AM, 10:30a AM to 12M, 3:30 PM to 9 PM; Friday – 10:30 AM to 12 PM, 5:30 PM to 7:30 PM; Saturday – 8:15 AM to 1 PM; Sunday- Closed
Contact: +1 770-271-5292
True Strength MMA
Victor Torres and Mariano Rebollo established True Strength to help the community with self-defense, fitness, and self-improvement. True Strength’s coaches and teachers are all accomplished athletes who have participated in national boxing, full-contact kickboxing, and Mixed Martial Arts competitions. Through rigorous training, True Strength Instructors collaborate to help you attain a new level of self-awareness and confidence. Their lessons burn up to 800-1000 calories, making them ideal for anybody seeking solid exercise, learning a martial art, or simply trying something new.
Features that make them stand out of the crowd are –
- Accomplished trainers
- Rigorous training
- Burn upto 800-1000 calories
Address: 710 Holcomb Bridge Rd Suite 50, Roswell, GA 30076, United States
Timing: Monday, Wednesday to Friday – 10 AM to 9 PM; Saturday – 10 AM to 3 PM; Sunday and Tuesday – Closed
Contact: +1 678-878-3793
Independent MMA & Fitness
Independent MMA and Fitness is a fun, family-friendly facility that offers a range of programs such as Cardio Kickboxing Classes, Kids and Adults Boxing Classes, Kids and Adults Kickboxing Classes, and Kids and Adults Kickboxing Classes. MMA, Muay Thai, RIPPED, Rumble, HIIT (high-intensity interval training), Personal Training, and much more! Give them a try if you’re searching for a gym with a proven track record of success via both competition and member testimonies, as well as Coaches that care about you and inspire you to reach your full potential. You will not be disappointed, whether your objective is to just be in the greatest condition of your life or to become a Champion!
Features that make them stand out of the crowd are –
- Proven track record
- Inspirational coaches
- All levels of teaching
Address: 235 McDonough Pkwy, McDonough, GA 30253, United States
Contact: +1 678-432-9005
Tsunami Mixed Martial Arts
Their gym’s foundations are quality and variety, and they are committed to their members. They aim to be a one-stop-shop for all they do so that their members may rest easy knowing that they are dedicated to them and their objectives. Adult and children’s Brazilian Jiu-Jitsu (BJJ) and Taekwondo (TKD) classes are available, as well as adult Muay Thai Kickboxing (MTK), Yoga, and Fitness Cardio Kickboxing classes (CKB). They specialize in bullying prevention and confidence building for children, as well as self-defense and weight loss for adults. They are a family-friendly, hospitable, and welcoming location to study Martial Arts in Decatur GA.
Features that make them stand out of the crowd are –
- Founded on quality and variety
- Programs for bullying prevention and building confidence
- Family friendly environment
Address: 225 Laredo Dr. Suite A, Decatur, GA 30030, United States
Hours: Monday to Thursday – 3 PM to 8 PM; Friday – 4 PM to 8 PM; Saturday – 10 AM to 1:30 PM; Sunday – Closed
Contact: +1 404-883-3386
Rush Mixed Martial Arts & Fitness
Rush Mixed Martial Arts is the best MMA team in middle Georgia, as well as one of the most decorated academics. Rush MMA is also Middle Georgia’s first and longest-running Mixed Martial Arts (MMA) academy. Rush Mixed Martial Arts & Fitness is devoted to teaching Martial Arts in a fun, clean family atmosphere for fitness, self-defense, and competition.
Rush MMA provides a program to meet your needs, whether you are a novice trying to get in shape, a hobbyist looking to be a part of wonderful team culture, or a competitor looking to be the next champion.
Features that make them stand out of the crowd are –
- Best academic plan
- Clean and family friendly environment
- Teach both self defense and competitive skills
Address: 310 6th St, Macon, GA 31201, United States
Hours: Monday, Wednesday, and Friday – 8 AM to 9:30 AM, 5 PM to 9 PM; Tuesday and Thursday – 5 PM to 9 PM; Saturday – 10 AM to 1 PM; Sunday – Closed
Contact: +1 478-742-7020
Team Mongoose BJJ
Team Mongoose BJJ’s purpose is to excite, motivate, and encourage you to enhance your physical activity while also stimulating your mind and soul. Their mission is to use the art of Jiu-Jitsu to help students of all ages combat the increasing obesity epidemic and to encourage men and women of all backgrounds to live a more active lifestyle. They not only provide world-class training programs, but they also provide daily nutritional requirements and healthy habits, as well as bullying prevention measures in all of their children’s programming.
Features that make them stand out of the crowd are –
- Stimulate mind and soul
- Help combat obesity
- World class training programs
Address: 830 Pleasant Hill Rd UNIT 101, Lilburn, GA 30047, United States
Hours: Monday to Thursday – 12 PM to 8:30 PM; Friday – 12 PM to 1 PM; Saturday – 11 AM to 1 PM; Sunday – Closed
Contact: +1 678-878-3380
SBG Athens
SBG Athens is a recognized Mixed Martial Arts curriculum that can convert anybody into a swift and strong fighting machine, regardless of age, gender, or previous knowledge. The experienced staff consists of professional teachers that teach the world’s most effective stand-up and ground fighting methods!
Features that make them stand out of the crowd are –
- Experienced staff
- Professional teachers
- Effective methods
Address: 240 Collins Ind Blvd suite g, Athens, GA 30601, United States
Hours: Monday to Thursday – 10 AM to 10 AM; Friday – 10 AM to 8 PM; Saturday – 9 AM to 2 PM; Sunday – Closed
Contact: +1 706-850-8444
Megalodon MMA
Megalodon is the only place in the Athens/Watkinsville region that employs a POST Certified Defensive Tactics teacher. The only place where Law Enforcement may learn ground fighting, “Use of Force,” and Tactical Handcuffing.
Megalodon learning will provide you with the skills you need to reach all of your fitness objectives. Whether you want to be a fighter, study self-defense, or simply get in shape, their teachers have the knowledge and experience to get you there.
Features that make them stand out of the crowd are –
- Knowledgeable and experienced
- Help reach your fitness objectives
- Study self-defense
Address: 1071 Jamestown Blvd E-7, Watkinsville, GA 30677, United States
Contact: +1 706-510-5652
This was our list of some of the best MMA Gyms in Georgia. Which one are you joining to start your journey on fitness and fun?